HOLISTIC MASSAGE

Holistic Massage, also known as Therapeutic or Swedish Massage, is a complementary therapy which involves the manipulation of the soft tissues of the body to promote relaxation.

It helps to alleviate pain, discomfort, muscle spasm and stress – promoting health, whilst generating a deep sense of well being.

It can improve the function of the circulatory system, lymphatic system, muscular, skeletal and nervous system and in doing so improve the rate at which the body can recover from injury and illness.

The effects of the massage can be leave you feeling relaxed and sleepy or invigorated and full of energy.

Massage affects all of the body’s systems and is suitable for all ages (assuming that there are no pre-existing medical conditions that might mean that it is unsuitable).

It can be very useful in the prevention, and treatment of stress enabling you to relax and unwind and promote an overall feeling of well-being.

We use a Certified Organic Beeswax containing Almond Oil, Olive Oil, Arnica Oil and Vitamin E as our massage medium.

Some of the benefits of massage may be to;

· Relieve muscle tension and stiffness

· Reduce joint pain

· Relieve tension related headaches and eyestrain

· Improve sleep patterns

· Improve digestion

· Enhance health and nourishment of skin

· Soothe nerves

· Improve posture

· Reduce levels of anxiety

· Promote emotional calm and a feeling well-being

For Bookings or More Information, Contact Cynthia on

07990 974327

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Holistic Massage by Cynthia

HOLISTIC MASSAGE